Staffordshire University logo
STORE - Staffordshire Online Repository

Natural outdoor environments and mental health: Stress as a possible mechanism.

Triguero-Mas, Margarita, Donaire-Gonzalez, David, Seto, Edmund, Valentín, Antònia, Martínez, David, SMITH, Graham, HURST, Gemma, Carrasco-Turigas, Glòria, MASTERSON, Daniel, van den Berg, Magdalena, Ambròs, Albert, Martínez-Íñiguez, Tania, Dedele, Audrius, ELLIS, Naomi, Grazulevicius, Tomas, Voorsmit, Martin, Cirach, Marta, Cirac-Claveras, Judith, Swart, Wim, Clasquin, Eddy, Ruijsbroek, Annemarie, Maas, Jolanda, Jerret, Michael, Gražulevičienė, Regina, Kruize, Hanneke, GIDLOW, Christopher and Nieuwenhuijsen, Mark J (2017) Natural outdoor environments and mental health: Stress as a possible mechanism. Environmental research, 159. pp. 629-638. ISSN 1096-0953

[img] Text
7547_2017 (2).pdf - Publisher's typeset copy
Restricted to Repository staff only

Download (384kB) | Request a copy
[img] Text
SSomat_sub5_clean_20170822_v2.pdf - AUTHOR'S ACCEPTED Version (default)
Restricted to Repository staff only until 19 September 2019.

Download (245kB) | Request a copy
[img] Text
SSomat_Supplemetary_sub5_clean_20170822_v2.pdf - Supplemental Material
Restricted to Repository staff only until 19 September 2019.

Download (82kB) | Request a copy

Abstract or description


Better mental health has been associated with exposure to natural outdoor environments (NOE). However, comprehensive studies including several indicators of exposure and outcomes, potential effect modifiers and mediators are scarce.


We used novel, objective measures to explore the relationships between exposure to NOE (i.e. residential availability and contact) and different indicators of mental health, and possible modifiers and mediators.


A nested cross-sectional study was conducted in: Barcelona, Spain; Stoke-on-Trent, United Kingdom; Doetinchem, Netherlands; Kaunas, Lithuania. Participants' exposure to NOE (including both surrounding greenness and green and/or blue spaces) was measured in terms of (a) amount in their residential environment (using Geographical Information Systems) and (b) their contact with NOE (using smartphone data collected over seven days). Self-reported information was collected for mental health (psychological wellbeing, sleep quality, vitality, and somatisation), and potential effect modifiers (gender, age, education level, and city) and mediators (perceived stress and social contacts), with additional objective NOE physical activity (potential mediator) derived from smartphone accelerometers.


Analysis of data from 406 participants showed no statistically significant associations linking mental health and residential NOE exposure. However, NOE contact, especially surrounding greenness, was statistically significantly tied to better mental health. There were indications that these relationships were stronger for males, younger people, low-medium educated, and Doetinchem residents. Perceived stress was a mediator of most associations, and physical activity and social contacts were not.


Our findings indicate that contact with NOE benefits mental health. Our results also suggest that having contact with NOE that can facilitate stress reduction could be particularly beneficial.

Item Type: Article
Faculty: School of Life Sciences and Education > Sport and Exercise
Depositing User: Christopher GIDLOW
Date Deposited: 27 Feb 2018 18:36
Last Modified: 02 Mar 2018 15:17

Actions (login required)

View Item View Item

DisabledGo Staffordshire University is a recognised   Investor in People. Sustain Staffs
Legal | Freedom of Information | Site Map | Job Vacancies
Staffordshire University, College Road, Stoke-on-Trent, Staffordshire ST4 2DE t: +44 (0)1782 294000